Showing posts with label low carb. Show all posts
Showing posts with label low carb. Show all posts

Sunday, January 17, 2016

No Carb Cheesecake



Ingredients:
  • 5 Packages Light Cream Cheese
  • 4 Eggs
  • 2 Tablespoons Lemon Juice
  • ¾ Cups Splenda

Directions:

  1. Combine ingredients in a bowl.
  2. Mix everything together until it is smooth, then bake at 325 degrees Fahrenheit in a greased pie plate for one hour.



2nd no carb cheesecake recipe:

Ingredients:

  • 8 Ounces Cream Cheese
  • 2 Eggs
  • 3 Ounces Sugar-Free Gelatin Mix of Your Preferred Flavor

Directions:

  1. Combine ingredients in a bowl.
  2. Mix everything together until it is smooth, then bake at 350 degrees Fahrenheit in a greased pie plate for 30-40 minutes.

 

Monday, January 11, 2016

Meaty Eggplant Lasagna


 

You will need:...
2 eggplants (about 1 1/4 pounds each) *
1/4 cup oil
Salt
1 pound ground beef
2 cups  Marinara Sauce
16 ounces whole milk mozzarella cheese, shredded
3/4 cup Parmesan cheese, grated (3 ounces)

Directions:
Trim the ends off the eggplants. Peel them and slice lengthwise into 1/2" slices. You should get 6-8 long slices from each eggplant. Brush both sides of the eggplant slices with oil to coat. Place them in a single layer on a baking sheet (you may need to do them in two batches). Broil about 3-5 minutes per side until tender and a little browned. Watch them closely because they can burn quickly. Lightly sprinkle them with salt after removing from the oven.

Brown the ground beef and season to taste with salt and pepper. Add the marinara sauce and heat through.

Layer everything in a greased 7x9x3" baking dish in this order: 1/3 of the eggplant slices, 1/3 of the sauce, 1/3 of the mozzarella. Repeat the layering two more times then sprinkle with the Parmesan cheese. If you don't have that size baking dish, use a 9x13" baking dish and make 2 layers of each ingredient using half of everything per layer in the same order. Bake at 350ยบ about 30 minute or until the cheese is bubbly.

Makes 8 servings

Saturday, January 9, 2016

Tacos Low Carb

 

 

Romaine Tacos - A GREAT Lunch or Dinner!
Eat tacos without the guilt !

INGREDIENTS:...
1 lb ground beef or turkey (500g beef or turkey mince)
2 garlic toes (2 garlic cloves)
1/2 cup chopped onion
1 jalapeno pepper, seeds taken out and chopped
2 Tbsp olive oil
seasonings to your liking. I used 1/2 Tbsp garlic salt, 1/2 tsp black pepper, 1 Tbsp tomato bouillon, 1/2 tsp chicken bouillon.
Romaine lettuce leaves (Cos lettuce leaves)
sour cream or Greek yogurt
salsa
Avocado dressing, (recipe follows )

DIRECTIONS:
Brown meat with black pepper, olive oil, onions, garlic and jalapeno.
add the rest of your seasonings.
Scoop meat in a romaine leaf and top with sour cream or greek yogurt, salsa and avocado dressing:)

Avocado dressing:
1 avocado
1/2 squeezed lemon
pinch cilantro (coriander)
a dash of milk
1 tsp garlic salt
a dash freshly ground black pepper
blend until smooth ~ Enjoy!!!!

Monday, January 4, 2016

Easy Coconut Pie (Low Carb)

This recipe is very easy to make and keeps well in refrigerator. 


Grease 9 inch pie pan
4 large eggs
1 can coconut milk (not light) Trader Joe's extra thick
1 tablespoon vanilla
4 tablespoon butter (melted)
1/4 cup coconut flour
1/4 teaspoon stevia
1 cup shredded coconut (unsweetened)
 


Beat eggs with whisk, add coconut milk, vanilla, melted butter, coconut flour, stevia, mix well, then stir in shredded coconut.  Pour into pie pan.  Bake at 350 for 1 hour.  Cool before serving.


 

Coconut Milk Whipped Topping

Step 1: Take a “full fat” can of Organic Coconut Milk and place it in the fridge for some time or best over night

Step 2: Make sure that you scoop out all the thickened coconut cream, and that the water is left over. Don’t discard the water, use it to drink or in a shake.

Step 3: After scooping it out, add a little cinnamon and vanilla, and whip it in a mixing bowl until it begins to thicken.

Step 4: Enjoy every bite, anyway you like!